As a trainer Francheska’s ability to connect with you is nothing but a walk in the park. She has a very earthly presence about her that makes you feel comfortable and at ease. On top of her bad ass animal flow and kettlebell skills she’s a killer athlete that strives to be in top shape year round.

Michael C Vazquez Athlete

Francheska is a fierce upcoming trainer to lookout for... She has solid content and a fiery passion you can see by watching her move!

Venus Lau Movement Coach

I had the pleasure of doing mobility training with Francheska. She made me work, helped me recover & feel fresh again. Her energy's amazing & you can feel her passion for her work. I highly recommend anyone from the recreational fitness practitioner to professional athletes take advantage of her training.

Rafael Lovato Jr Bellator Title Contender

Francheska is more than an amazing mover — she's one of those coaches who breaks down the fundamentals in an accessible, informative way. All the cool stuff you see being done in her videos is more than attainable when you train with her!

Gina Florio Movement Coach

I have had the pleasure of being taught by Francheska, she is a kind, patient and encouraging coach! She makes the moves easy to learn and ensures you get the most out of your workout! Her bodyweight program will kick your booty and leave you wanting more!

Serena Steel Mace Coach

Francheska has clearly spent years refining her craft. The clear and concise ways she describes movement has been extremely helpful in understanding proper technique. This bodyweight course will bring major benefit to anyone who spends the time to learn from Francheska.

Joshua EvansFitness Trainer